Tara is a Licensed Clinical Drug and Alcohol Counselor (LCADC) and a Registered Drama
Therapist (RDT). Tara is a supervisor for the Residential Life Recovery Housing program
and the advisor for Stockton Sober Ospreys, a student organization with a mission
to promote a healthy sober lifestyle. Tara provides individual counseling to students
and leads weekly support groups, which focus on sober curiosity and recovery.
Tara received a Bachelor of Fine Arts from The University of the Arts in 2008 and
a master's degree in Drama Therapy from New York University in 2011. Tara began her
career as a Creative Arts Therapist working with children and families impacted by
interpersonal violence. Prior to her appointment at Stockton, Tara worked for 4 years
as a primary counselor at a substance abuse treatment center in NJ, where she supported
individuals experiencing co-occurring substance use and mental health concerns within
a partial care and intensive outpatient recovery program.
Tara offers a whole person, strength-based approach to students, integrating her training
in Creative Arts Therapy, Dialectical Behavioral Therapy (DBT), trauma-informed care,
and mindfulness into the therapeutic process. Areas of her professional interest include
working with students exploring their substance use; those who have experienced interpersonal
violence; individuals with anxiety, depression, and/or ADHD/neurodivergence; and LGBTQIA+
persons. Tara’s therapeutic approach is impacted by her experience as a Registered
Yoga Teacher, having previously owned and operated a yoga studio for five years, as
well as her history co-leading a volunteer organization, which shared trauma-informed
mindfulness and yoga practices with mental health professionals and trauma survivors.
Tara believes in cultivating belonging, healing, and empowerment, while continuously
striving towards diversity, equity, inclusion, justice and accessibility from humanistic
and intersectional feminist perspectives.